The practice of Tonglen involves all of the Six Perfections:
    joyous effort

These are the practices of a Bodhisattva.
Breathe in pain and suffering,
Breathe out happiness, peace and success
to all sentient beings.

(Source: google.ca)

This post is posted on Friday 11 May 2012.
Currently has 39 notes
Tagged as: meditation tonglen tibet tibetan buddhism buddhism six perfections giving ethics patience joyous effort concentration wisdom bodhisattva love compassion
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    This is one of my favourite meditation practice. I’ll begin each session with Shamatha meditation (calm-abiding) and...
  12. cosmikcosmik posted this